Care that’s grounded, precice and human.
Our therapy is evidence-based therapy and tailored to real life — shapedby deep training, fierce compassion, and a full-spectrum understanding of what it takes to heal.
From emotional overwhelm to parenting stress, trauma recovery to high-conflict relationships, we meet you with methods that truly make a difference.
What We Treat
We specialize in supporting tweens, teens, adults, parents, and families navigating:
Anxiety, Panic, OCD, Depression, Bipolar, BPD
ADHD, Emotional Dysregulation, Perfectionism, Body Image Concerns (BDD)
Family conflict, co-parenting struggles, and high-conflict divorce
Toxic relationship recovery and coercive control trauma
Neurodivergence, identity development, and social-emotional challenges
Therapies We Use
Our clinicians are intensively trained and use a blend of science-backed modalities to support growth and healing:
Comprehensive DBT
Including DBT-C, DBT-PE for trauma, and Family DBT
EMDR
For trauma, PTSD, and stuck emotional patterns)
CBT & Trauma-Focused CBT
Cognitive Behavioral Therapy
ACT
Acceptance and Commitment Therapy
SPACE
Supportive Parenting for Anxious Childhood Emotions
ERP
Exposure and Response Prevention for OCD
RO-DBT
For overcontrolled coping styles
MBI & ADHD Coaching
Mindfulness-Based Interventions & ADHD Coaching
We live these methods ourselves—practicing them daily and shaping them to fit the needs of each person we work with.
Parenting & Family Support
Our clinicians are intensively trained and use a blend of science-backed modalities to support growth and healing:
Co-parenting therapy + divorce recovery
Parenting coordination, custody evaluations & forensic support
SPACE-based parental coaching for anxious children
504 advocacy + education support for spectrum-related needs
Parenting workshops infused with DBT skills and real-life tools
Support for families navigating high-stress transitions
Group Programs
Our groups combine skills training, support, and shared growth:
Teen & Adult DBT Skills Groups
CBT-Based Process & Coping Groups
DBT Parenting Workshops (Virtual)
Social-Emotional Skills + Self-Esteem Groups
Investment in Care
Individual Therapy:
$250 per session (teens, adults, co-parenting, parenting support)
Couples & Family Therapy:
$300 per session
Group Therapy:
$75–$90 per session (DBT, CBT, Process Groups)
$100 per family per DBT Parenting Workshop
Legal & Forensic Services:
$350–$450 per hour (court appearances, evaluations, testimony)
Additional report/letter writing fees apply
We are currently self-pay, HSA/FSA eligible, and accept Aetna and select Mayo Clinic plans. We are out-of-network providers for all other insurers and provide superbills to support reimbursement (often 50–80%).
Where We Practice
Serving clients across Florida and Vermont
In-person and virtual sessions available
Let’s Work Together
Therapy at Beaches isn’t just about feeling better—it’s about building something stronger.
If you're ready to take that first step, we’re here to walk it with you.
Request an Appointment