Care that’s grounded, precice and human.

Our therapy is evidence-based therapy and tailored to real life — shapedby deep training, fierce compassion, and a full-spectrum understanding of what it takes to heal.

From emotional overwhelm to parenting stress, trauma recovery to high-conflict relationships, we meet you with methods that truly make a difference.

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What We Treat

We specialize in supporting tweens, teens, adults, parents, and families navigating:

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Anxiety, Panic, OCD, Depression, Bipolar, BPD

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ADHD, Emotional Dysregulation, Perfectionism, Body Image Concerns (BDD)

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Family conflict, co-parenting struggles, and high-conflict divorce

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Toxic relationship recovery and coercive control trauma

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Neurodivergence, identity development, and social-emotional challenges

Therapies We Use

Our clinicians are intensively trained and use a blend of science-backed modalities to support growth and healing:

Comprehensive DBT

Including DBT-C, DBT-PE for trauma, and Family DBT

EMDR

For trauma, PTSD, and stuck emotional patterns)

CBT & Trauma-Focused CBT

Cognitive Behavioral Therapy

ACT

Acceptance and Commitment Therapy

SPACE

Supportive Parenting for Anxious Childhood Emotions

ERP

Exposure and Response Prevention for OCD

RO-DBT

For overcontrolled coping styles

MBI & ADHD Coaching

Mindfulness-Based Interventions & ADHD Coaching

We live these methods ourselves—practicing them daily and shaping them to fit the needs of each person we work with.

Parenting & Family Support

Our clinicians are intensively trained and use a blend of science-backed modalities to support growth and healing:

Co-parenting therapy + divorce recovery

  • Parenting coordination, custody evaluations & forensic support

  • SPACE-based parental coaching for anxious children

  • 504 advocacy + education support for spectrum-related needs

  • Parenting workshops infused with DBT skills and real-life tools

  • Support for families navigating high-stress transitions

Group Programs

Our groups combine skills training, support, and shared growth:

  • Teen & Adult DBT Skills Groups

  • CBT-Based Process & Coping Groups

  • DBT Parenting Workshops (Virtual)

  • Social-Emotional Skills + Self-Esteem Groups

Investment in Care

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Individual Therapy:
$250 per session (teens, adults, co-parenting, parenting support)

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Couples & Family Therapy:
$300 per session

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Group Therapy:
$75–$90 per session (DBT, CBT, Process Groups)
$100 per family per DBT Parenting Workshop

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Legal & Forensic Services:
$350–$450 per hour (court appearances, evaluations, testimony)
Additional report/letter writing fees apply

Request Appointment

We are currently self-pay, HSA/FSA eligible, and accept Aetna and select Mayo Clinic plans. We are out-of-network providers for all other insurers and provide superbills to support reimbursement (often 50–80%).

Where We Practice

Serving clients across Florida and Vermont
In-person and virtual sessions available

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Let’s Work Together

Therapy at Beaches isn’t just about feeling better—it’s about building something stronger.
If you're ready to take that first step, we’re here to walk it with you.

Request an Appointment