The beginning of change ...
Children, teens and adults all have struggles that make us feel small and alone as they mount.
No need to feel alone or judged.
Welcome to the first step towards exceeding your expectations.
Children, teens and adults all have struggles that make us feel small and alone as they mount.
No need to feel alone or judged.
Welcome to the first step towards exceeding your expectations.
Hello! Thank you for visiting our website!
Tired of feeling sore in your life and current relationships?
Feeling like no one is really seeing you?
Not sure where you are going?
Hiding your true self to fit in with others?
Feeling lonely with others?
Having a hard time keeping your emotions in check?
Feeling as if judgment surrounds you and is keeping your life in a holding pattern?
Let's work together to find you! Abolish the shame and judgements surrounding you. Let's step from behind the shadow of who others want you to be and let your true self shine!
What are we all about?
DBT, CBT, Mindfulness, ACT, EMDR & SPACE Treatments
WE are the 1st Comprehensive Adherent DBT program in NE Florida
The only practice in NE Florida to offer SPACE - Supporting Parents of Anxious Childhood Emotions Workshops
Proudly servicing tweens, teens, young adults, parents and adults since 2015!
What does that mean?
We offer all components of DBT with
Intensively, Foundationally & Advanced trained DBT therapists
Individual sessions, DBT skills groups, phone coaching and are
active participants of a weekly DBT consultation team (therapy for our therapists to keep us on DBT point)
Learning more about mindfully living and acceptance breeds a more joyful life.
We are DBT therapists living the DBT way, practicing gratitude & mindfulness daily. DBT saves and changes lives, we love what we do and sharing these effective life skills.
We can only work on ourselves, our perceptions and how we respond.
We all have choices to turn our mind towards joy, we help you see the path.
Tweens, Teens & Adults struggling with
Anxiety Disorders, Depression, BPD, Bipolar, OCD, ADHD, addictions and disordered eating
are some of our specialties
Adult & Teen Skills DBT Skill Groups & Anxiety groups
Parenting DBT skills workshops
SPACE - Supportive Parenting for Anxious Childhood Emotions Workshops
Coming soon:
Radically Open DBT & ACT (Acceptance & Commitment Therapy) Groups
to better serve our over controlled population.
Please email us: info@beachestherapy.com for further information
Tired of feeling sore in your life and current relationships?
Feeling like no one is really seeing you?
Not sure where you are going?
Hiding your true self to fit in with others?
Feeling lonely with others?
Having a hard time keeping your emotions in check?
Feeling as if judgment surrounds you and is keeping your life in a holding pattern?
Let's work together to find you! Abolish the shame and judgements surrounding you. Let's step from behind the shadow of who others want you to be and let your true self shine!
What are we all about?
DBT, CBT, Mindfulness, ACT, EMDR & SPACE Treatments
WE are the 1st Comprehensive Adherent DBT program in NE Florida
The only practice in NE Florida to offer SPACE - Supporting Parents of Anxious Childhood Emotions Workshops
Proudly servicing tweens, teens, young adults, parents and adults since 2015!
What does that mean?
We offer all components of DBT with
Intensively, Foundationally & Advanced trained DBT therapists
Individual sessions, DBT skills groups, phone coaching and are
active participants of a weekly DBT consultation team (therapy for our therapists to keep us on DBT point)
Learning more about mindfully living and acceptance breeds a more joyful life.
We are DBT therapists living the DBT way, practicing gratitude & mindfulness daily. DBT saves and changes lives, we love what we do and sharing these effective life skills.
We can only work on ourselves, our perceptions and how we respond.
We all have choices to turn our mind towards joy, we help you see the path.
Tweens, Teens & Adults struggling with
Anxiety Disorders, Depression, BPD, Bipolar, OCD, ADHD, addictions and disordered eating
are some of our specialties
Adult & Teen Skills DBT Skill Groups & Anxiety groups
Parenting DBT skills workshops
SPACE - Supportive Parenting for Anxious Childhood Emotions Workshops
Coming soon:
Radically Open DBT & ACT (Acceptance & Commitment Therapy) Groups
to better serve our over controlled population.
Please email us: info@beachestherapy.com for further information