Teen Yoga is here!
Every Monday
Mondays 6:15-7:15pm
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We are excited to announce our partnership with
Yoga 4 Change. They bring yoga to those who otherwise would not be exposed to it. A remarkable organization and they are working with us to create a program to meet our community's needs. Incorporating the teachings of Dr. Brene Brown into their lessons, so it is more than yoga poses happening on the mat. This is a unique experience for our youth. Judgement free zone exploring creative writing, yoga, the breath ... SO MUCH MORE THAN A YOGA CLASS! $15 per class paid in advance online, or cash onsite. |
What does our teen yoga bring?
Lessons in:
.Relationship skills, Communication skills, Gratitude, Judgement, Trust, Team Work and many other themed topics. Come check it out soon!