Hello! Thank you for visiting our website!
Tired of feeling sore in your life and current relationships?
Feeling like no one is really seeing you?
Not sure where you are going?
Hiding your true self to fit in with others?
Feeling lonely with others?
Having a hard time keeping your emotions in check?
Feeling as if judgment surrounds you and is keeping your life in a holding pattern?
Let's work together to find you! Abolish the shame and judgements surrounding you. Let's step from behind the shadow of who others want you to be and let your true self shine!
What is Beaches Therapy about?
DBT, CBT & EBTs
WE are the ONLY Comprehensive Adherent DBT program in NE Florida
Proudly servicing tweens, teens, young adults and adults!
What does that mean?
We offer all components of DBT with
Intensively & Foundationally trained DBT therapists!
Individual sessions, DBT skills groups, phone coaching and are
active participants of a weekly DBT consultation team (therapy for our therapists to keep us on DBT point)
Learning more about mindfully living and acceptance breeds a more joyful life.
We are DBT therapists living the DBT way, practicing gratitude & mindfulness daily. DBT saves and changes lives, we love what we do and sharing these effective life skills.
We can only work on ourselves, our perceptions and how we respond.
We all have choices to turn our mind towards joy, we help you see the path.
Tweens, Teens & Adults struggling with
Anxiety Disorders, Depression, BPD, Bipolar, OCD, ADHD, addictions and disordered eating
are some of our specialties
Adult & Teen Skills DBT Skill Groups & support groups
Parenting DBT skills workshops & groups
Anxiety/CBT Groups to extinguish fears
Please email us: audrey@beachestherapy.com for further information
Tired of feeling sore in your life and current relationships?
Feeling like no one is really seeing you?
Not sure where you are going?
Hiding your true self to fit in with others?
Feeling lonely with others?
Having a hard time keeping your emotions in check?
Feeling as if judgment surrounds you and is keeping your life in a holding pattern?
Let's work together to find you! Abolish the shame and judgements surrounding you. Let's step from behind the shadow of who others want you to be and let your true self shine!
What is Beaches Therapy about?
DBT, CBT & EBTs
WE are the ONLY Comprehensive Adherent DBT program in NE Florida
Proudly servicing tweens, teens, young adults and adults!
What does that mean?
We offer all components of DBT with
Intensively & Foundationally trained DBT therapists!
Individual sessions, DBT skills groups, phone coaching and are
active participants of a weekly DBT consultation team (therapy for our therapists to keep us on DBT point)
Learning more about mindfully living and acceptance breeds a more joyful life.
We are DBT therapists living the DBT way, practicing gratitude & mindfulness daily. DBT saves and changes lives, we love what we do and sharing these effective life skills.
We can only work on ourselves, our perceptions and how we respond.
We all have choices to turn our mind towards joy, we help you see the path.
Tweens, Teens & Adults struggling with
Anxiety Disorders, Depression, BPD, Bipolar, OCD, ADHD, addictions and disordered eating
are some of our specialties
Adult & Teen Skills DBT Skill Groups & support groups
Parenting DBT skills workshops & groups
Anxiety/CBT Groups to extinguish fears
Please email us: audrey@beachestherapy.com for further information
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