Beaches Therapy - DBT & Mindfulness Center
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Art & DBT Skills Camp!








This Teen Summer Day Camp is for learning Creative Arts Expression and DBT Life Skills to manage our life!  Having fun, making connections and cool art while expressing ourselves!

Interested ... tell us

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Creative Arts &
DBT Skills camp has limited spaces!
​Save your teens spot soon! 

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Join us for this Summer for a deep dive into DBT skills which are amazing life skills to propel us all forward!  They may come home and teach you a thing or two.  

Times: 1:00pm-3:00pm
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All sessions will have a movement component incorporated as well as mindfulness instruction. 
 
Wk 1 (June 4 & 6) - Mindfulness What is it  & How to get                                    it -
​                               Mixed Media collage vision boards +                                  mindfulness jars


Wk 2 :(June 11 & 13)- How to handle the Stress with Skills!                                 (DistressTolerance skills) , Mixed                                          media & creative writing.  

Wk 3 :(June18 & 20) - Self-Sooth Skills, how to calm and be                                   proactive in handling stress + 
                                   Creating a distract & self sooth                                              box


Wk 4 :(June 25 & 27) - Riding the wave of Emotions -                                               Painting on canvas

No Camp week of July 2 & 4

Week 5 :(July 9 & 11) - Communicating to Increase the                                           Yes and tolerate the No. Interpersonal Effectiveness - active practice - writing and mixed media

Week 6 July 16 & 18 - Validation and Invalidation, how        to give it, handle it and overcome it! Mixed Media

Cost: $100 per week
  • Art activities are still being added so stay tuned for details ...  

​We will happily provide documentation for you to submit to your insurance company for possible reimbursement of code 90853.

Location

Contact Us

904.299-3420

​https://www.facebook.com/beachestherapy/