Creative Arts &
DBT Skills camp has limited spaces!
Save your teens spot soon!
Join us for this Summer for a deep dive into DBT skills which are amazing life skills to propel us all forward! They may come home and teach you a thing or two.
All sessions will have a movement component incorporated as well as mindfulness instruction.
Wk 1 (June 4 & 6) - Mindfulness What is it & How to get it -
Mixed Media collage vision boards + mindfulness jars
Wk 2 :(June 11 & 13)- How to handle the Stress with Skills! (DistressTolerance skills) , Mixed media & creative writing.
Wk 3 :(June18 & 20) - Self-Sooth Skills, how to calm and be proactive in handling stress +
Creating a distract & self sooth box
Wk 4 :(June 25 & 27) - Riding the wave of Emotions - Painting on canvas
No Camp week of July 2 & 4
Week 5 :(July 9 & 11) - Communicating to Increase the Yes and tolerate the No. Interpersonal Effectiveness - active practice - writing and mixed media
Week 6 July 16 & 18 - Validation and Invalidation, how to give it, handle it and overcome it! Mixed Media
Cost: $100 per week
We will happily provide documentation for you to submit to your insurance company for possible reimbursement of code 90853.