Hello! Thank you for visiting my website, my name is Audrey Slivinski, MSW, LCSW, a clinical psychotherapist who gets where you are. Tired of feeling sore in your life and current relationships? Feeling like no one is really seeing you? Not sure where you are going? Hiding your true self to fit in with others? Feeling lonely with others?
Let's work together to find you! Abolish the shame and judgements surrounding you. Let's step from behind the shadow of who others want you to be and let your true self shine!
Learning more about mindfully living and acceptance breeds a more joyful life. I am a DBT intensively trained therapist living the DBT way, practicing gratitude & mindfulness daily. DBT saves and changes lives, I love what I do and share these amazing life skills. We can only work on ourselves, our perceptions and how we respond ... choices to turn our mind towards joy.
Teens & Adults, Anxiety Disorders, Depression, BPD & OCD are my specialties,
Adult & Teen Skills DBT Groups & Teen support groups!
Parenting DBT skills workshop.
Anxiety/CBT Groups to extinguish fears!
Please email me; firstname.lastname@example.org for further information!!